Yoga

It’s all about THE Yoga…
Life seems to come to a halt when ailments surround you. And it seems to bother the mental stability even more when you are struck by a lightening called – High Blood Pressure. I am a student, 22 year old, regular with sports and studies but was severely affected by my High blood pressure. Since the tendency of High Blood Pressure runs in my family’s blood line I was all the more worried about its cure. It was then through a friend of mine, I was introduced to Mrs Bijoylaxmi Hota. The convincing and charming personality of Mrs. Hota made me try and take up the regime of yoga for curing blood pressure.

At first I was like “will this work Ma’am?? “. She then told me calmly “Just do as I say and all will be fine “. And, truly within 9 days all was absolutely fine..!!!
The magic of her guidance and yoga put together got down my blood pressure from 170/130 mmHg to 130/80 mmHg. I even did an intermediate check up on the 6th day from the beginning of the regime and it showed the gradual decrease to 140/ 90 mmHg. But, two things which I didn’t expect also happened. First my pulse rate came down from 91 to 78 (very ideal). Secondly, I even lost a kg.!!!
It was magical. And my regular prescriptions are the attestation to Mrs Hota’s yoga regime magic …!!!

Regards: Pratik Mahapatra

“I was diagnosed with a large uterine tumor and was advised surgery. Because of my faith in yoga, I consulted Bijoylaxmi Hota who put me on a strict diet and prescribed some asanas, pranayama and cleansing practices. Within a month my tumor was reduced by more than half. I haven’t had any problem since then.”

Regards: Sanjukta Sharada, Orissa

“25 years ago, when I joined Bijoylaxmi Hota’s yoga class I was suffering from acute sinusitis and cervical spondilitis. Very soon with her guidance both my problems were gone.”

Regards: Connie Reid, Australia

“Since the past seven years, I have been suffering from ‘ Techicardia’, an erratic heart disease. Though allopathic medicines provided short-term relief, Ms. Hota’s Yoga classes have benefited me in the long run.”

Regards: Vijay Ananda, New Delhi

“I underwent a major surgery (at the John Hopkins Hospital in Baltimore) to have a large and rapidly growing tumor removed. Since then I was taking medication as a preventive. Three months later when I went for a check up, an even larger tumor was found. I came to Delhi and learnt Yoga under Mrs. Hota and also started Ayurvedic treatment. In one month the tumor disappeared and my surgeon in Baltimore said the disappearance of the tumor was nothing short of a miracle. According to him, had he not had the earlier film to compare it with, he would not have believed that such a thing was possible.”

Regards: Dr. Vandana Chandra, Washington

“I was put on chemotherapy after the removal of a malignant tumor which had affected my breast and glands. I practiced Yoga under the guidance of Bijoylaxmi Hota because of which I did not suffer the side effects of chemotherapy such as hair and energy loss. My immunity which had become extremely low went up to 95% in six months. There has been no recurrence of cancer in my body. Even after seven years, my immunity is still as strong.”

Regards: Edith Pfiester, Switzerland

“I took Kshitiz, my 8 year old asthmatic son to Mrs Bijoylaxmi Hota. She taught him some yogic exercises, meditation and yogic sleep. She also gave me a diet chart for him which he followed strictly. To our utter relief, immediately the frequency and severity of his attacks reduced and he is now completely normal.”

Regards: Bindu Sheetak, New Delhi

“This is to certify that I was under the treatment of Bijoy Lakshmi Hota for arthritis. I was afflicted with severe rheumatoid arthritis at the early age of 50 years and came in touch with Bijoy Lakshmi, and she initiated my treatment. Bijoy Lakshmi advocated a holistic and medicine free treatment, involving diet control, exercise, meditation, and a whole new way of life. She monitored and advised on the treatment on a regular basis. The treatment was a complete success. I now am free from arthritis for the last seven years, and do not require any medication, and live a normal life. I am indeed indebted to Bijoylakshmi.”

Regards: Dr. (Ms.) Amrit Bolaria, Chandigarh

“At the time I began my classes with Mrs. Hota my blood pressure was 160/100. Furthermore, I felt very stressed which often caused me to be irritable and aggressive. Within 3 classes my blood pressure fell to 140/90. I began to feel less aggressive and irritable and felt an overall sense of inner tranquility. I had also previously had an insomnia problem for 5 years but after practicing Yoga, I sleep far more easily and deeper.”

Regards: Anirudh Bajaj, New Delhi

I was suffering from panic attacks when I approached Mrs bijoylaxmi hota for help. She attacked the problems from different angles. She put me on a balanced diet explaining to me in the process how deficiency of macro and micro nutrients can lead to serious health issues. She also prescribed to me different asanas and different types of pranayams. She also asked me to do brisk walking twice a day for 15 mins each time. In addition tothese she also asked me to do yoganidra twice a day.Within a fortnight of doing the things that I was asked to do, I was feeling much better. The self confidence which had vanished was now gradually back and I could go about my daily work. I continued the practice and within 3 months I was completely cured of panic attacks. It’s been almost a year and half since I was first diagnosed with the condition, I still do the asanas, pranayam and yoganidra. It helps me keep mentally strong and stress free. Thanks to Mrs bijoylaxmi hota, to help me with my problem and also to make me see health related issues from a different perspective altogether.

STAY FIT Physically Mentally Emotionally
&
Spiritually

Integrated Yoga is the way

Successfully treated

Acidity

Arthritis

Asthma

Blood pressure

Bronchitis

Cervical spondylitis

Cancer

Depression

Diabetes

Eyesight defects

Frozen shoulder

Insomnia

Migraine

Obesity

Period pain

Sciatica

Slipped disc

Sinusitis

Tumor

Vertigo

News & Views

Yoga & Modern Medicine

Testimonials

Regards: Pratik Mahapatra

Regards: Sanjukta Sharada, Orissa

Regards: Connie Reid, Australia

Regards: Vijay Ananda, New Delhi

Regards: Dr. Vandana Chandra, Washington

Regards: Edith Pfiester, Switzerland

Regards: Bindu Sheetak, New Delhi

Regards: Dr. (Ms.) Amrit Bolaria, Chandigarh

Regards: Anirudh Bajaj, New Delhi

Regards: Samarth Satya

STAY FIT Physically Mentally Emotionally & Spiritually

Integrated Yoga is the way

Successfully treated

Acidity

Arthritis

Asthma

Blood pressure

Bronchitis

Cervical spondylitis

Cancer

Depression

Diabetes

Eyesight defects

Frozen shoulder

Insomnia

Migraine

Obesity

Period pain

Sciatica

Slipped disc

Sinusitis

Tumor

Vertigo

News & Views

Yoga & Modern Medicine

Testimonials

Regards: Pratik Mahapatra

Regards: Sanjukta Sharada, Orissa

Regards: Connie Reid, Australia

Regards: Vijay Ananda, New Delhi

Regards: Dr. Vandana Chandra, Washington

Regards: Edith Pfiester, Switzerland

Regards: Bindu Sheetak, New Delhi

Regards: Dr. (Ms.) Amrit Bolaria, Chandigarh

Regards: Anirudh Bajaj, New Delhi

Regards: Samarth Satya

STAY FIT Physically Mentally Emotionally
&
Spiritually